in depth course
Psoas
During Pregnancy, Birth & Postpartum
With Liz Koch
course overview
Throughout this course you will learn how a healthy functional Psoas :
- Provides for skeletal support, releasing back pain and tension throughout pregnancy & birth
- Releases unfounded fear deepening a woman’s instinctual responses.
- Ignites the intuitive belly brain, centers, and empowers every aspect of becoming a mother.
- Shortens labor and eases birth offering their baby guidance through the spiral descent.
- Enhances a woman’s ability to shape-shift and open; offering an effective alternative to induction.
- Supports the functionally balanced pelvis through each transition and postpartum recovery.
- Provides a core sense of integrity, trust, and pleasure through the journey into motherhood.
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watch full introduction here
Welcome
Free Introduction
In this introduction, Liz introduces the themes of the course
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Class two
Psoas & The Autonomic Nervous System
- Birthing Fear – Psoas & The Autonomic Nervous System
- Kidneys and Adrenals
- Awakening the Animal Body
- The Trauma of Modern Birth Practices
- Self-Actualization and the upper Psoas
- Supporting the Dynamic Psoas
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Class Three
Establishing Core Coherency
- Establishing Core Coherency – Postpartum Support
- Regaining Pelvic Stability
- Reclaiming Intuitive Mothering
- Embodying Rhythm
join
course
£60
One off payment
Includes :
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Access to RECORDED course
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Life long access to recordings
course & Gold Membership
£199/yr
Billed annually
Includes :
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access to RECORDED course
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lifelong access to recordings
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Access to all our Live and Recorded classes for 1 year
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Access to All Monthly Support Groups with Karlton Terry and Mia Kalef for 1 year
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20% discount on all other courses