meet Liz Koch

Teacher and Author

Liz Koch is an international teacher and author focusing on awareness for developing human potential. Koch educates both laypersons and professionals about the core tissue psoas. She is the author of The Psoas Book; Unraveling Scoliosis CD; The Psoas & Back Pain CD; Core Awareness; Enhancing Yoga, Pilates, Exercise and Dance; and is the contributing author in Manifesting Health and Happiness and the crone in Maiden, Mother, Crone: Our Pleasure Playlist. Her new book Stalking Wild Psoas: Embodying Your Core Intelligence encourages nourishing core integrity for claiming self-efficacy as creative and expressive individuals.

learn with liz