Sound has been used throughout the ages as healing agent and a means of bringing health and vitality back into the body, mind and spirit.
Claire Marie Barton is a sound-healer, musician and author living Ireland. Her journey to discovering the transformative power of sound started when her first baby was born prematurely at 27 weeks and died shortly afterwards. As a sound healing practitioner, she now helps people achieve a state of calm and inner peace using the simple, yet powerful energy of sound.
In this class, Claire shares her story and offer a an introduction to sound healing, what it is and how it works, as well as the many benefits it offers, including deep relaxation and nervous system support. A 25 minute 'sound bath' is part of this class.
In this class, Claire Barton discusses self-awareness through the lens of personal experiences, in particular the loss of her premature baby, and the practice of sound healing. Self-awareness is shown as a journey of self-expression and understanding one's essence, particularly through the use of voice and sound. Claire highlights how personal loss and spiritual exploration led to a deeper understanding of self, emphasising the importance of intuition and synchronistic events in this process.
The practice of sound healing can be a means to connect with one's inner self, bypassing the thinking brain and allowing for a deeper, more intuitive experience. This connection is facilitated through various instruments and the intentional use of sound frequencies, which can evoke emotional responses and promote healing.
Claire describes the transformative power of self-awareness in processing grief and finding personal meaning, illustrating how self-expression through singing and writing can be integral to this journey. You will also learn about the role of intention in sound healing as setting an intention for healing enhances the experience.
