Free Talk

Preparing the Ground

Lifestyle and Fertility

with Isobel Austin-Little
Today's world presents numerous challenges for couples trying to start a family. The path to parenthood can sometimes be complicated, from the complexities of the food industry and the stress of modern life to the prevalence of environmental toxins and couples delaying parenthood.

Tending to preconception health can improve both fetal and maternal outcomes. In this class, Isobel Austin-Little discusses the dietary and lifestyle practices that can optimise a couple's fertility, the importance of the male factor in fertility and how to create healthy eggs and sperm to increase the chances of a healthy conception.
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  • Intermediate
  • Experiential
  • Practical application
  • To support your client
  • 60 minute class

Learning outcomes

  • Gain an insight into the different factors playing a role in fertility
  • Find out about the importance of the male factor in fertility
  • Learn how egg and sperm health can be improved.

who can this benefit

  • Practitioners working with future parents
  • People wanting to get pregnant or who are pregnant
  • Anyone interested in fertility
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Meet Our Presenter
Patrick Jones - Course author

Isobel Austin-Little

Nutritional Therapist & Certified Fertility Practitioner