Class

Healthy Nutrition In

Pregnancy

With Maria Esposito
Healthy  nutrition during pregnancy is linked to the baby’s good brain  development and a healthy birth weight, and can reduce the risk of many birth defects.

A balanced diet will also reduce the risks unpleasant pregnancy symptoms such as fatigue, morning sickness and anaemia.

In this class, London based nutritionist Maria Esposito gives us an overview of the extra nutrients a woman needs during pregnancy and how to cover those needs through food, whether on an omnivorous, vegetarian or even vegan diet.
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  • Entry Level
  • Theoretical
  • Powerpoint
  • Practical application
  • To support your clients
  • 90 minute class
  • life time access

Learning outcomes

  • Gain an overview of nutrients required during pregnancy and how to provide them in any diet

who can this benefit

  • Birth practitioners supporting women and families through pregnancy
  • Anyone wishing to learn more about nutrition during pregnancy
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Meet Our Presenter
Patrick Jones - Course author

Maria Esposito

Nutritional Therapist
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