Healthy Nutrition In


With Maria Esposito
Healthy nutrition during pregnancy is linked to the baby’s good brain development and a healthy birth weight, and can reduce the risk of many birth defects.
A balanced diet will also reduce the risks unpleasant pregnancy symptoms such as fatigue, morning sickness and anemia.

In this class, London based nutritionist Maria Esposito will give us an overview of the extra nutrients a woman needs during pregnancy and how to cover those needs through food, whether on an omnivorous, vegetarian or even vegan diet.

Join us for this thorough 90 minute presentation to allow you to better support your clients throughout pregnancy.
  • Entry Level
  • Theoretical
  • Powerpoint
  • Practical application
  • To support your clients
  • 90 minute class
  • life-long access to recording

Learning outcomes

  • Gain an overview of nutrients required during pregnancy and how to provide them in any diet

who can this benefit

  • Birth practitioners supporting women and families through pregnancy
  • Anyone wishing to learn more about nutrition during pregnancy

Maria Esposito

Nutritional Therapist